This is a dried herb and adds a unique flavor to recipes and makes them taste restaurant-like. It is used by crushing the dried leaves and adding them to the recipe just before it is fully done. It is also used as a garnish and has a bitter-sweet taste.
What Is Kasuri Methi?
Kasoori methi or kasuri methi are dried fenugreek leaves that are used widely in Indian cooking. Many people must be aware that Kasuri Methi is known to be one of the most important Indian spices used in curries, vegetables, parathas, and more. But for some who don’t know ‘what is kasuri methi’, here is the answer. These dried leaves of Fenugreek plant are popular for their bitter yet addictively aromatic flavor. Besides adding a unique taste and flavor to the dish, Kasuri Methi also has many health benefits. Kasuri Methi is available in the form of dry leaves as well as seeds.
There are times when people just confused the two- Methi and Kasuri Methi. If you are the one, who does not know the difference between Methi and Kasuri Methi, then here it is. Technically, there is no difference between the two. Methi is fresh green leaves of Fenugreek plant while Kasuri Methi are the dried leaves of the Fenugreek plant, which can be preserved for later use. If you want to know ‘what is Kasuri Methi’, its flavor and uses, this article will come in handy.
Benefits Of Kasuri Methi
Since you know ‘what is kasuri methi’, you need to know that kasuri methi is considered of very high importance in medicinal purposes, especially in Ayurveda, as it helps in better digestion. As mentioned earlier as well, Kasuri methi, besides being one of the most commonly used Indian spices for adding fresh grassy, flavor to the food, it has many health benefits as well.
Not many people are aware that Kasuri Methi is one of the best sources of dietary fiber as it is very rich in its protein and iron content. Along with this being low in calories and fat, just make Kasuri Methi the favorite for all the people who want to stay fit. The rich minerals and vitamins, including carotene, thiamine, riboflavin, phosphorus, zinc, niacin, and vitamins, are also found in Kasuri Methi. Let us discuss in depth about all the health benefits of dried methi leaves (Kasuri Methi). If you are not including Kasuri Methi leaves in your daily nutrition, then we are sure that you might start doing that after reading the below-stated health benefits.