Description
- This fruit is bright golden yellow in color and is oval in shape.
- Mangoes are known as the King of Fruits because they are loaded with phytochemicals, polyphenols, vitamins, carotenoids, antioxidants, omega-3 and 6.
- Rich in antioxidants, iron and vitamins, especially A and C, they are great for pregnant women, anaemic and heart patients.
- Regular consumption of mangoes can improve bowel movements and improve digestion.
